Energy Medicine Yoga
What is EMYoga?
We are a network of energies - everything is energy and that is what forms the basis of Energy Medicine Yoga.
When we work based on energy medicine principles, you can optimize your body's natural ability to heal itself and keep you healthy and well. You can give your body renewed resilience, more energy and vitality.
All imbalances start in our energy system before it manifests either physically or mentally.
In EMYoga, we use techniques that work with our different energy systems to improve any imbalances we may have and prevent new ones.
In these classes, we change the focus every three weeks.
We start with Detox (both mental and physical), Then we move on to balancing emotions, we all have more or less in our backpack it can be nice to work me and hopefully get rid of. In the last part of the course, we focus on vitality and joy. It is easier to like these feelings when we have "cleansed" the system and are more balanced. We do exercises and techniques that help the body with these processes. It will paste information during these hours. Everyone who takes part in this course is added to a Facebook group (optional) where all the programs are located. This is a quiet class that everyone can take part in, there are simple exercises where we also focus on breathing and relaxation.
EMYoga
An ancient spiritual practice including physical postures, breathwork and meditation for overall well-being - mind, body and spirit.
Proven techniques to balance and align your energy field, increase your body's healing power, and relieve physical and emotional problems. Integrates energy medicine and yoga to enhance the benefits of your yoga practice without increasing the time spent on it.
Both for beginners and experts; fits into any yoga style? If you struggle with depression, anxiety, addiction and/or pain, or simply want more joy, vitality and satisfaction in your life - EMYoga can help. ?
EMYoga weaves ancient lost techniques with powerful tools to balance all your energy systems. When in balance, they help keep you strong, vital, healthy and focused; and specifically address your immune, endocrine and lymphatic systems.
Energy
Energy affects everything - including how you think and feel about your body, mind and life.
The result is a deep love, gratitude and acceptance of yourself. From that place, all healing, transformation, contentment and peace are possible.
Energy Medicine Yoga - It is yoga . . . electrified!
One of the many benefits of EMYoga is that it greatly enhances a regular yoga practice without increasing the time spent on it. Energy Medicine Yoga is an integrative practice that weaves ancient healing methods and modern science into the context of a yoga practice to activate and organize our energy for optimal health and well-being. It does not diagnose or treat illness, disease or physical and mental disorders.
YOGA
An ancient spiritual practice including physical
postures, breath work, and meditation for overall wellness - mind, body and spirit.
ENERGY MEDICINE
An ancient spiritual practice including physical
postures, breath work, and meditation for overall wellness - mind, body and spirit.
ENERGY MEDICINE
YOGA
An ancient spiritual practice including physical
postures, breath work, and meditation for overall wellness - mind, body and spirit.